

Sleep Tea
Description
Brew a small cup of sleep tea about 20 minutes before bed. Let it steep while you ready yourself for rest, then sip slowly and let your body soften, your mind quieten, and sleep gather you gently into its folds.
Ingredients: Valerian, Lemon Balm, Chamomile, Lavender
Note: Valerian can contraindicate with many medications so check with your doctor first.
(Small bag 16g)
Pickup available at 10 Allan Street
Usually ready in 4 hours

Sleep Tea
10 Allan Street
10 Allan Street
Nelson South
NSN
Nelson 7010
New Zealand




pause

breathe

soften

return