Woven for presence, for ritual, for you
Woven for Wellness began with a simple need: to slow down.
Like many, I was feeling stretched, disconnected, and constantly "on." Through my work as a yoga teacher, personal trainer, and integrative health coach, I saw how often we forget to care for ourselves in small, consistent ways. I created Woven as a space to shift that.
This isn’t just a store. It’s a place to pause. A place to feel supported, nourished, and gently guided back to what matters.
Meet Steph
Steph Le Gros has always worked at the intersection of body and mind. As a poet, yoga teacher, personal trainer, and integrative health coach, her approach to wellness is layered, thoughtful, and deeply personal.
Woven for Wellness was born from Steph’s own experience of burnout and her journey back to stillness. She created it as a space to reconnect with what’s often overlooked in our busy lives — rest, ritual, and the quiet work of self-tending.
Her philosophy is simple: wellness isn’t something you have to chase or perfect. It’s something you return to, again and again, in small, intentional ways. She doesn’t promise quick fixes. Instead, she offers tools and support to help people feel grounded, calm, and gently held.
Everything at Woven, from the curated teas and skincare to the layout of the store itself, reflects Steph’s belief that presence matters. That softness is strength. And that the simple act of slowing down can be transformative.
Whether you visit in person or explore from afar, Steph’s hope is that Woven offers you a moment to breathe, reset, and feel at home in yourself.
A space that holds you, wherever you are.
We’re based in Nelson, where our physical space welcomes you to sit, sip, and rest. No bookings, no pressure, just an open invitation to breathe and be held.
And if you’re not local, this online space has been built with the same care. We want you to feel that softness in every interaction — from the words we write to the way your order arrives at your door.
Thank you for being here.
There’s no pressure here to be perfect, productive, or perform wellness.
Instead, you’ll find tools, rituals, and objects chosen to support you — not overwhelm you. Calming teas, nourishing skincare, and sensory pieces that invite you to slow down and reconnect with yourself. Each one curated with intention.
Woven is for the woman in transition. The woman navigating burnout. The one learning to say no, and to say yes to herself.