Rooibos Chai

1 tsp per cup | 80°C | 5-6 mins

Perfect on it’s own or with your favourite milk. We enjoy rooibos chai throughout the entire day as a healthy sweet treat.

Also delicious as iced tea. To ice, simply add one teaspoon of rooibos chai blend per cup of room temperature water and let the blend infuse for at least a couple of hours; we recommend infusing in the fridge overnight for the best infusion. Pour over ice to serve.

Ingredients
rooibos, cinnamon, ginger, cloves, star anise, cardamom pods

naturally caffeine free

Benefits
We believe in using plants to assist a healthy lifestyle, so we’ve outlined the benefits of the herbs used in this blend below. This is provided for informational purposes; please check with your medical advisor before using our teas to treat medical concerns.

Rooibos: Rooibos is wondrously high in antioxidants and is known to support heart health, improve digestion and also has anti-diabetic effects.

Cinnamon: Cinnamon is an all-round wonder. It is high in antioxidants and is an anti-inflammatory. Cinnamon is known to improve sensitivity to insulin (great if you are insulin-resistant), lower blood sugar, support heart health and helps with neurodegenerative diseases. It also fights both bacterial and fungal infections.

Ginger: One of our favourite anti-inflammatory ingredients. Known to relieve nausea and motion sickness, lower blood pressure and support heart health.

Cloves: High in antioxidants and anti-bacterial, cloves can help to regulate blood sugar, support your liver health and keep bacteria levels healthy.