YOU. The Wellbeing Journal
Description
Reignite Your Spark & Come Home to YOU.
In the busyness of life, you can forget to live. You go through the motions without the spark you once had, feeling like you’re surviving instead of thriving. The good news is the spark is still there. It’s in YOU. But you need to take the time to rediscover it through small daily actions.
YOU. is a six-month well-being planner & daily journal designed to see you create change, grow, and flourish. It makes finding your spark simple, with manageable daily tasks that help you rediscover YOU. With six chapters including workbooks, examples, and accountability check-ins, this journal is your ultimate companion leading you towards a more intentional, balanced, and vibrant YOU.
The most valuable project you will ever work on is YOU.
Purpose
We live in an always on culture, where information overload, constant distractions, and never-ending to-do’s fill up all our precious days. Finding time to press pause and do something for YOU can feel like an impossible task. But a growing body of research clearly says that we need this more than ever for our mental well-being.
While technology has enabled instant and easy connection, as a society, we have become more disconnected from ourselves and those around us.
We need to come home to ourselves. To rediscover who we are, before the world told us who we should be. We need to work on creating balance, and living with more purpose and intention. We must uncover (over and over, if necessary!) what is most important to us, so we can create an aligned life; one where we are truly living.
Did you know that the most commonly reported regret from dying people all over the world, is that they wish they had the courage to live a life true to themselves, not the life others expected from them?
Finding alignment with yourself is the solution.
And you can do that through a simple choice.
Choose YOU.
Pickup available at 17 Collingwood Street
Usually ready in 4 hours
YOU. The Wellbeing Journal
Sand
17 Collingwood Street
17 Collingwood Street
The Wood
NSN
Nelson 7010
New Zealand
pause
breathe
soften
return